Timeline
Lael went for a hike
Yesterday at 16:42
Blackberry Farm walk
Out with Ruggio. Super green & pretty buggy in the woods.
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Lael went cycling
Yesterday at 12:08
Blackberry Farm day 1
First time in Eastern Tennessee. We’re riding in the foothills of Smoky Mountain National Park. These guys like going fast. So pretty here!
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Lael went cycling
September 18, 2026 at 17:14
Loop with Rue
Every September I get this crazy feeling like my skin is crawling and my fingers can’t stand touching each other. It’s my body asking for a break from biking. I have 3 more weeks on the schedule and then I’ll get a chance for a reset. Hanging in there.
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Lael went cycling
September 10, 2026 at 16:22
“A” Mountain with Rue
Mellow ride including lunch at our fave spot La Chaiteria.
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Lael went cycling
September 9, 2026 at 15:28
Mount Lemmon & a Rue pick-up
Rode up to the towers. Felt great up high & way too hot down low. Rue came & got me & we filled up the water cache box at Molino Basin.
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Lael went cycling
September 7, 2026 at 14:42
Windy Point with Rue
Happy Labor Day! We got tired & hot. Great to be out there.
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Lael went cycling
September 5, 2026 at 21:16
Rapha Women's 100 Saturday
Got off the plane at 11am and got out for an afternoon ride. It was hot, but not too crazy. Got my jersey wet 3 times on the way out to stay cool and then climbed up the mountain. Got home after dark. Good to be back!
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Lael went cycling
September 3, 2026 at 15:29
Caught in the rain
When we left Suttons Bay it started to pour. We got soaked, but made it home. Love my Rue.
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Lael went cycling
September 2, 2026 at 21:36
Little & Big Glen Lake
Afternoon with Ruggio after hiking down to Pyramid Point & skinny dipping in Lake Michigan.
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Lael went cycling
September 2, 2026 at 17:06
Out & back from Pyramid Point
Went hiking down the dunes— it’s a family tradition. Hand over foot climbing in the sand. That’s tough!
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Lael went running
September 2, 2026 at 14:08
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Lael went cycling
September 1, 2026 at 15:55
Michigan Lighthouse with Rue
The farthest we’ve ridden together in years. Super proud of Rue!
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Lael went cycling
August 31, 2026 at 23:06
Big Glen Lake
Arrived in the evening and got right on the bikes. Rue came here with her family growing up. So many good memories.
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Lael went cycling
August 30, 2026 at 16:29
Fennville Loop
Afternoon country ride. Rue’s getting back into it!
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Lael went cycling
August 26, 2026 at 15:08
110F today— that’s 43C 🥵
Very nice ride up Mount Lemmon. Rue picked me up on the descent to save me from riding home in the heat. Better choices today— brought sunscreen & reapplied twice. More food too. Still cooked!
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August 27, 2026
Love the hilly hair style 😄⛰️
September 5, 2026
👍😻